about this session

Give yourself some time and space to breathe, slow down, and ground down into your day. You’ll be guided through a short mindfulness meditation and creative journaling prompts, and have time for Q&A

Pair this with a journal and use code journaling for 15% off your order at www.odettepress.us

the details

Friday, August 30 from 12:15 - 1:00PM EST
online via Zoom
no recording