Cultivating Curiosity is a four video course for getting curious about mind, writing, breath, and life through mindfulness meditation and journaling. Building a home practice? Want to guide your journaling in a creative, mindful way? Love to learn on your own?

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Sessions Included:

WEEK 1 Curious Intentions what does curiosity mean to you?

WEEK 2 Embodying Curiosity what does curiosity feel like in your body?

WEEK 3 Memory, and Curious Time using curiosity with past, present, and future

WEEK 4 Curious Horizons building curiosity into your life

Pair this with a journal and use code journaling for 15% off your order at www.odettepress.us

Why curiosity?

Curiosity is an alchemizer. It’s a key ingredient in creativity. It can neutralize stress, anxiety, and remind us of the spaciousness we contain. Curiosity leads to wonder, and then from wonder, you can create from possibility

Curiosity is an opener. Think of the peonies, roses, dahlias starting to bloom: they need water, care, nutrients to open. Curiosity is like that — a nutrient to help your mind open to possibilities, and connect to life in the process

Curiosity is a balm and a strengthener. Your curiosity gives you access to possibilities. As you meditate, write, and give yourself space to wonder, you cultivate inner care and strength

no refunds | curious about 1:1 meditation and creative journaling sessions with kelly? email for more