We all experience distraction; the nature of the mind is to wander off and come back into focus. In this hour-long recording you'll learn to imagine your big visions and balance them with the daily details of your life using journaling prompts and mindfulness meditation to align your focus — and bring your mind, body, and intentions into alignment.

I'll share prompts and practices you can use to celebrate your ideas, inspiration, and creations and simple journaling frameworks for morning writing to support your focus throughout the day.

You'll explore wide sky mind and big ideas, and the intricacies of day-to-day action steps to build and sustain your creative life.

What's included:

1x 60 minute video practice

Download sent within 24h. No refunds, returns, or cancellations. For help with downloads, email us