Sunday, November 10 6:00 - 7:30PM at Cardinal Gift Shop
Explore your senses, taste salt, and learn to mindfully journal

about this workshop:

What happens to our writing and embodied experience when we slow down and connect to our senses?
We've always wondered what the differences are between salts. Are some really saltier than others? It's time to find out. We'll conduct a totally unscientific tasting of salts and see what's what.

 This is a journaling workshop that begins with a low-key tasting experience as a way of focusing, opening up and getting connected. Then Kelly, of Odette Press, will give us creative prompts for conversation, mindfulness meditation, and journaling, to ground down into the present moment. This workshop is a fun entry point to journaling for beginners and it's also a tasty way to awaken some new angles for those with an already seasoned journaling practice.

the details:
Sunday, November 10 from 6:00 - 7:30PM
Cardinal Gift Shop
115 S. Oxford Street, Fort Greene, Brooklyn
bring a notebook and pen, or use the paper and pens we’ll provide. light bites included!