How can gratitude, writing, and body aware shift our focus and bring more clarity and joy into our daily lives?
about the workshop:
In this class, we'll explore gratitude visualization, ways to build gratitude into a body/mind creative practice, and how to incorporate this practice into daily journaling -- three amazing tools we can use to stay grounded on the path of self-discovery.
Come prepared to write, breathe, move, and reflect as you set the foundation for a clarifying, expressive experience.
If you’d like, pair this class with an Odette Press journal (you’ll be taken to another website!) for practice