Explore how writing and meditating on gratitude can shift your focus and bring more clarity and joy into your life in this hour-long online workshop.
about the workshop:
In this class, we'll explore gratitude visualization, ways to build gratitude into a body/mind creative practice, and how to incorporate this practice into daily journaling -- three amazing tools we can use to stay grounded on the path of self-discovery.
Write, breathe, move, reflect
Pairs well with an Odette Press journal for practice