about this workshop:

Through gratitude visualization, meditation, connecting in community, and writing practice, we'll explore ways to root into gratitude and plant the seeds of presence with our daily lives using creative, reflective practice. We'll explore grounding breath practices and creative conversation to open the session, a guided meditation practice, journaling prompts to root into gratitude and simple practices for cultivating gratitude everyday

the details

Wednesday, October 16 from 8:00PM - 9:00PM
The Brooklyn Brainery
190 Underhill Ave, Brooklyn, NY
bring a journal and pen. paper and pens provided. shop odette press for a handmade journal and use code brooklyn at checkout for free pickup at the start of class.