![Mindfulness Meditation and Journaling, online [August 30, 12:15PM EST]](https://images.squarespace-cdn.com/content/v1/553d25a0e4b05ab385e35507/1722291283970-SODOC1WT1IWQ222BIW2Z/meditation.jpeg)
about this session
Give yourself some time and space to breathe, slow down, and ground down into your day. You’ll be guided through a short mindfulness meditation and creative journaling prompts, and have time for Q&A
Pair this with a journal and use code journaling for 15% off your order at www.odettepress.us
the details
Friday, August 30 from 12:15 - 1:00PM EST
online via Zoom
no recording
or Venmo @Kelly-Laughlin [include your name and email] to register
Purchase as a single or bundle all sessions together
Friday, August 23 12:15 - 1PM EST online via Zoom
Slow down and practice meditation and journaling in this lunch hour session
about this session
Give yourself some time and space to breathe, slow down, and ground down into your day. You’ll be guided through a short mindfulness meditation and creative journaling prompts, and have time for Q&A
Pair this with a journal and use code journaling for 15% off your order at www.odettepress.us
the details
Friday, August 30 from 12:15 - 1:00PM EST
online via Zoom
no recording
about this session
Give yourself some time and space to breathe, slow down, and ground down into your day. You’ll be guided through a short mindfulness meditation and creative journaling prompts, and have time for Q&A
Pair this with a journal and use code journaling for 15% off your order at www.odettepress.us
the details
Friday, August 23 from 12:15PM - 1PM EST
online via Zoom
no recording
Purchase as single session or bundle together for the entire experience