or Venmo @Kelly-Laughlin [include your name and email] to register
Purchase as a single or bundle all sessions together

Friday, August 16 12:15 - 1PM EST online via Zoom
Slow down and practice meditation and journaling in this lunch hour session

about this session

Give yourself some time and space to breathe, slow down, and ground down into your day. You’ll be guided through a short mindfulness meditation and creative journaling prompts, and have time for Q&A

Pair this with a journal and use code journaling for 15% off your order at www.odettepress.us

the details

Friday, August 16 from 12:15PM - 1PM EST
online via Zoom
no recording

Purchase as single session or bundle together for the entire experience