Wednesday, May 7, 7:30 - 8:30PM at The Brooklyn Brainery
Eat, meditate, breathe, and learn to mindfully journal

about this workshop:

What happens to our writing and embodied experience when we slow down and connect to our senses? In this writing workshop, we’ll tend to taste, sights, sounds, smells, texture through food, music, creative prompts, guided conversation, and meditations for slowing down and being with life. Write to ground down into delight of being with what is in the present moment. You’ll leave with prompts and practices to enliven your writing & nourish your senses. 

the details:
Wednesday, May 7 from 7:30PM - 8:30PM
The Brooklyn Brainery
190 Underhill Ave, Prospect Heights, Brooklyn
bring a notebook and pen, or use the paper and pens we’ll provide. light bites included!